Emotional IQ’s Hidden Secrets: Decoding 10 Amazing Codes Your Mind Uses
What is EQ?
Emotional intelligence (EQ) is the ability to identify and manage your own emotions, as well as recognize and understand other people’s feelings. This video explores 10 of the secrets that help us decode how our minds work when it comes to the emotional quotient.
As mentioned in the video, here are some resources to learn more:
1- Ramona Hacker’s Ted Talk
2- Daniel Goleman’s Big Think Talk
3- School of Life’s video on emotional intelligence
4- The Overwhelmed Brain Podcast with Paul Colaianni
1- Emotional Intelligence: Why It Can Matter More Than IQ
2- Emotional Intelligence 2.0